Frederick Norton & Sydney Field — Warsaw

The race, in three figures

Field beaten

24%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

51/256

Rank

Biggest loss

1000m SkiErg

+0:03

v median

149/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:31

165/256
v median +0:15

1000m SkiErg 4:18

149/256
v median +0:03
Block 02 8:12

Running 2 6:32

209/256
v median +0:51

50m Sled Push 1:40

46/256
v median −0:14
Block 03 10:18

Running 3 6:35

190/256
v median +0:36

50m Sled Pull 3:43

104/256
v median −0:11
Block 04 10:32

Running 4 7:06

221/256
v median +1:09

80m Burpee Broad Jump 3:26

106/256
v median −0:09
Block 05 11:19

Running 5 6:49

190/256
v median +0:42

1000m Row 4:30

74/256
v median −0:12
Block 06 8:20

Running 6 7:02

215/256
v median +1:04

200m Farmers Carry 1:18

9/256
v median −0:24
Block 07 10:08

Running 7 7:02

212/256
v median +0:59

100m Sandbag Lunges 3:06

51/256
v median −0:36
Block 08 9:35

Running 8 5:41

180/256
v median +0:36

Wall Balls 3:54

82/256
v median −0:18

Where the race went

Run total: 51:14
Stations: 25:55
Roxzone: 5:04
Best run lap: 5:41

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:38

0:24 0:14

B2 · 50m Sled Push

0:48

0:02 0:46

B3 · 50m Sled Pull

0:52

0:07 0:45

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

0:42

0:23 0:19

B6 · 200m Farmers Carry

0:58

0:40 0:18

B7 · 100m Sandbag Lunges

0:47

0:35 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256