Emilian Gwiaździński & Klaudia Knap — Warsaw

The race, in three figures

Field beaten

48%

Runs

32%

Stations

Biggest gain

Wall Balls

−0:13

v median

95/256

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

212/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:51

235/256
v median +1:35

1000m SkiErg 4:25

189/256
v median +0:10
Block 02 7:30

Running 2 5:31

109/256
v median −0:10

50m Sled Push 1:59

154/256
v median +0:05
Block 03 10:30

Running 3 5:53

116/256
v median −0:06

50m Sled Pull 4:37

205/256
v median +0:43
Block 04 9:34

Running 4 5:47

107/256
v median −0:10

80m Burpee Broad Jump 3:47

150/256
v median +0:12
Block 05 11:04

Running 5 6:05

123/256
v median −0:02

1000m Row 4:59

197/256
v median +0:17
Block 06 7:47

Running 6 5:56

120/256
v median −0:02

200m Farmers Carry 1:51

186/256
v median +0:09
Block 07 10:25

Running 7 5:44

97/256
v median −0:19

100m Sandbag Lunges 4:41

212/256
v median +0:59
Block 08 8:50

Running 8 4:51

94/256
v median −0:14

Wall Balls 3:59

95/256
v median −0:13

Where the race went

Run total: 45:35
Stations: 30:18
Roxzone: 6:36
Best run lap: 4:51

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

0:54

0:03 0:51

B3 · 50m Sled Pull

0:51

0:07 0:44

B4 · 80m Burpee Broad Jump

0:54

0:14 0:40

B5 · 1000m Row

0:55

0:19 0:36

B6 · 200m Farmers Carry

1:22

0:55 0:27

B7 · 100m Sandbag Lunges

1:08

0:52 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256