The race, in three figures
The race, in words
1:22:25 at Warsaw 2025 put Emilian Gwiaździński & Klaudia Knap 149th of 256 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:59. Stronger after halfway: 1:33 better against the middle of the field than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:51v median +1:35
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Block 02 7:30Running 2 5:31v median −0:10
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Block 03 10:30Running 3 5:53v median −0:06
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Block 04 9:34Running 4 5:47v median −0:10
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Block 05 11:04Running 5 6:05v median −0:02
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Block 06 7:47Running 6 5:56v median −0:02
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Block 07 10:25Running 7 5:44v median −0:19
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Block 08 8:50Running 8 4:51v median −0:14
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.