The race, in three figures
The race, in words
1:23:00 at Warsaw 2025 put Rafał Żubrowski & Emilia Żubrowska 152nd of 256 mixed teams in the Doubles Open division.
A station race more than a running one: 88% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 0:52 on the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:46v median +2:30
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Block 02 8:06Running 2 6:23v median +0:42
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Block 03 10:03Running 3 6:50v median +0:51
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Block 04 9:33Running 4 6:50v median +0:53
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Block 05 10:55Running 5 6:31v median +0:24
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Block 06 8:09Running 6 6:44v median +0:46
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Block 07 10:06Running 7 6:52v median +0:49
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Block 08 9:31Running 8 5:48v median +0:43
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.