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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Gosia Pastuszak & Rafał Pastuszak — Warsaw 2025

Gosia Pastuszak Rafał Pastuszak
Mixed 30-34 n = 256
Finish · net time
1:24:31
+5:26 v median 1:19:05
Course −1:41 v season average ±0:19 · 359 teams
Mixed
168/256
30-34
79/111
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
46/256
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
128/256
Rank

The race, in words

Gosia Pastuszak & Rafał Pastuszak finished 168th of 256 mixed teams in the Doubles Open division at Warsaw 2025, in 1:24:31.

The stations carried this race: faster than 73% of the field across all eight, against 24% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median.

Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:38
    v median +0:22
    1000m SkiErg 3:57
    v median −0:18
  2. Block 02 8:03
    Running 2 6:17
    v median +0:36
    50m Sled Push 1:46
    v median −0:08
  3. Block 03 10:18
    Running 3 6:41
    v median +0:42
    50m Sled Pull 3:37
    v median −0:17
  4. Block 04 10:16
    Running 4 6:41
    v median +0:44
    80m Burpee Broad Jump 3:35
    v median +0:00
  5. Block 05 11:07
    Running 5 6:42
    v median +0:35
    1000m Row 4:25
    v median −0:17
  6. Block 06 8:20
    Running 6 6:43
    v median +0:45
    200m Farmers Carry 1:37
    v median −0:05
  7. Block 07 10:15
    Running 7 7:12
    v median +1:09
    100m Sandbag Lunges 3:03
    v median −0:39
  8. Block 08 10:21
    Running 8 6:12
    v median +1:07
    Wall Balls 4:09
    v median −0:03

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:08
0:03 1:05
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:33
1:09 0:24
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 8
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Mixed · n = 256