The race, in three figures
The race, in words
1:25:26 at Warsaw 2025 put Krzysztof Lenarski & Barbara Mikłaszewicz 174th of 256 mixed teams in the Doubles Open division.
The stations carried this race: faster than 49% of the field across all eight, against 29% on the runs. On the sandbag lunges the field had the edge, by 0:43. A harder second half: 5:36 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:25v median +0:09
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Block 02 7:33Running 2 5:45v median +0:04
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Block 03 9:35Running 3 6:11v median +0:12
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Block 04 10:04Running 4 6:25v median +0:28
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Block 05 11:28Running 5 6:48v median +0:41
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Block 06 9:09Running 6 7:15v median +1:17
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Block 07 11:18Running 7 6:53v median +0:50
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Block 08 10:21Running 8 6:07v median +1:02
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.