Sofie Richter & Filip Nikolic — Warsaw

The race, in three figures

Field beaten

14%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

13/256

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

106/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:38

180/256
v median +0:22

1000m SkiErg 4:02

49/256
v median −0:13
Block 02 8:02

Running 2 6:18

194/256
v median +0:37

50m Sled Push 1:44

73/256
v median −0:10
Block 03 10:26

Running 3 7:36

231/256
v median +1:37

50m Sled Pull 2:50

13/256
v median −1:04
Block 04 9:49

Running 4 6:51

210/256
v median +0:54

80m Burpee Broad Jump 2:58

53/256
v median −0:37
Block 05 11:29

Running 5 7:16

214/256
v median +1:09

1000m Row 4:13

20/256
v median −0:29
Block 06 10:13

Running 6 8:35

243/256
v median +2:37

200m Farmers Carry 1:38

106/256
v median −0:04
Block 07 11:16

Running 7 8:07

237/256
v median +2:04

100m Sandbag Lunges 3:09

58/256
v median −0:33
Block 08 9:24

Running 8 5:43

182/256
v median +0:38

Wall Balls 3:41

46/256
v median −0:31

Where the race went

Run total: 55:00
Stations: 24:15
Roxzone: 7:37
Best run lap: 5:43

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

0:37

0:23 0:14

B2 · 50m Sled Push

0:55

0:01 0:54

B3 · 50m Sled Pull

0:54

0:07 0:47

B4 · 80m Burpee Broad Jump

1:18

0:11 1:07

B5 · 1000m Row

0:45

0:23 0:22

B6 · 200m Farmers Carry

2:23

1:00 1:23

B7 · 100m Sandbag Lunges

0:44

0:32 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256