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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Aliaksandr Prudnikau & Aksana Prudnikava — Warsaw 2025

Mixed 40-44 n = 256
Finish · net time
1:27:59
+8:54 v median 1:19:05
Course −1:41 v season average ±0:19 · 359 teams
Mixed
189/256
40-44
30/44
Field beaten
26%

The race, in three figures

Field beaten
39%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:04
v median
152/256
Rank
Biggest loss
Wall Balls
+2:55
v median
248/256
Rank

The race, in words

1:27:59 at Warsaw 2025 put Aliaksandr Prudnikau & Aksana Prudnikava 189th of 256 mixed teams in the Doubles Open division.

Legs and stations told different stories: 39% of the field beaten on the runs, 9% on the stations. The wall balls cost the most time: 2:55 slower than the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:27
    v median +0:11
    v median +0:25
  2. Block 02 7:56
    Running 2 5:58
    v median +0:17
    v median +0:04
  3. Block 03 10:28
    Running 3 6:07
    v median +0:08
    v median +0:27
  4. Block 04 11:13
    Running 4 6:18
    v median +0:21
    v median +1:20
  5. Block 05 11:20
    Running 5 6:26
    v median +0:19
    1000m Row 4:54
    v median +0:12
  6. Block 06 8:23
    Running 6 6:22
    v median +0:24
    v median +0:19
  7. Block 07 11:08
    Running 7 6:20
    v median +0:17
    v median +1:06
  8. Block 08 12:42
    Running 8 5:35
    v median +0:30
    Wall Balls 7:07
    v median +2:55

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
1:08
0:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 behind

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 9
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Mixed · n = 256