The race, in three figures
The race, in words
1:28:32 at Warsaw 2025 put Lewis Scotland & Lucy Dornan 192nd of 256 mixed teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 7% on the stations. The burpee broad jumps cost the most time: 3:44 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:51v median +0:35
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Block 02 8:13Running 2 6:07v median +0:26
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Block 03 10:32Running 3 5:52v median −0:07
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Block 04 13:13Running 4 5:54v median −0:03
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Block 05 11:14Running 5 6:10v median +0:03
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Block 06 7:41Running 6 5:47v median −0:11
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Block 07 10:47Running 7 5:46v median −0:17
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Block 08 9:52Running 8 4:54v median −0:11
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.