The race, in three figures
The race, in words
A top 10% finish for Shauna Hetherington & Emma Clerkin at Warsaw 2025: 1:09:24, 15th of 261 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:12 quicker than the median and 27th of 261. A harder second half: 2:03 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:18, was faster than 95% of the field.
Warsaw ran fast: the 313 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:32v median −1:07
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Block 02 6:12Running 2 4:57v median −1:09
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Block 03 8:34Running 3 5:24v median −0:56
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Block 04 8:25Running 4 5:14v median −1:09
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Block 05 9:46Running 5 5:23v median −1:06
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Block 06 6:58Running 6 5:23v median −1:06
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Block 07 8:20Running 7 5:27v median −1:02
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Block 08 9:14Running 8 4:30v median −0:58
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 259
A pace, not a person: at every mat, the middle of the 259 women's teams who finished.