The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Juliana Souza crossed the line in 1:25:34: 109th of 317 women, faster than 66% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the wall balls: 1:05 on the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:03v median −0:11
-
Block 02 10:40Running 2 8:34v median +2:48
-
Block 03 10:30Running 3 5:42v median −0:18
-
Block 04 11:49Running 4 5:40v median −0:22
-
Block 05 11:00Running 5 5:52v median −0:17
-
Block 06 7:36Running 6 5:46v median −0:20
-
Block 07 9:48Running 7 5:46v median −0:18
-
Block 08 9:55Running 8 4:54v median −0:25
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.