The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Paulina Poprawska crossed the line in 1:25:53: 114th of 317 women, faster than 64% of the field.
The wall balls were where this race was made, 1:26 ahead of the median. The sandbag lunges cost the most time: 1:37 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
The field ran 3:25 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:10v median −0:04
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Block 02 7:54Running 2 5:31v median −0:15
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Block 03 10:17Running 3 5:49v median −0:11
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Block 04 12:20Running 4 5:57v median −0:05
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Block 05 11:27Running 5 6:13v median +0:04
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Block 06 7:45Running 6 6:05v median −0:01
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Block 07 12:15Running 7 6:04v median +0:00
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Block 08 10:07Running 8 5:27v median +0:08
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.