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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Natalia Gajda

POL W 25-29 n = 317
Finish · net time
1:26:22
−2:47 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
118/317
25-29
24/65
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
62/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
231/317
Rank

The race, in words

In the Open division at Warsaw 2025, Natalia Gajda crossed the line in 1:26:22: 118th of 317 women, faster than 63% of the field.

The sled pull was the standout, 0:46 quicker than the median and 62nd of 317. The burpee broad jumps cost the most time: 1:02 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

The field ran 3:25 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:54
    v median −0:20
    v median −0:11
  2. Block 02 7:09
    Running 2 5:25
    v median −0:21
    v median −0:40
  3. Block 03 10:13
    Running 3 5:44
    v median −0:16
    v median −0:46
  4. Block 04 13:19
    Running 4 6:00
    v median −0:02
    v median +1:02
  5. Block 05 11:54
    Running 5 6:18
    v median +0:09
    1000m Row 5:36
    v median +0:14
  6. Block 06 7:47
    Running 6 6:01
    v median −0:05
    v median −0:20
  7. Block 07 10:28
    Running 7 6:04
    v median +0:00
    v median −0:10
  8. Block 08 11:38
    Running 8 5:13
    v median −0:06
    Wall Balls 6:25
    v median +0:19

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
0:50
0:35 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317