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Warsaw / HYROX / Season 7 (2024/25)

Grainne Donnelly

IRL W 40-44 n = 317
Finish · net time
1:26:51
−2:18 v median 1:29:09
Women
129/317
40-44
21/49
Field beaten
59%

The race, in three figures

Field beaten
70%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
72/317
Rank
Biggest loss
Wall Balls
+1:20
v median
231/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:47
    v median −0:27
    1000m SkiErg 4:46
    v median −0:26
  2. Block 02 7:30
    Running 2 5:15
    v median −0:31
    50m Sled Push 2:15
    v median −0:09
  3. Block 03 10:07
    Running 3 5:34
    v median −0:26
    50m Sled Pull 4:33
    v median −0:42
  4. Block 04 12:15
    Running 4 5:26
    v median −0:36
    80m Burpee Broad Jump 6:49
    v median +0:32
  5. Block 05 11:21
    Running 5 5:56
    v median −0:13
    1000m Row 5:25
    v median +0:03
  6. Block 06 7:59
    Running 6 5:59
    v median −0:07
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 9:48
    Running 7 5:44
    v median −0:20
    100m Sandbag Lunges 4:04
    v median −0:30
  8. Block 08 12:34
    Running 8 5:08
    v median −0:11
    Wall Balls 7:26
    v median +1:20

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:34
0:23 0:11
B2 · 50m Sled Push
1:05
0:03 1:02
B3 · 50m Sled Pull
1:07
0:06 1:01
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:24
1:04 0:20
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:12 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317