Daniel Austin & Lauren Austin — Warsaw

The race, in three figures

Field beaten

12%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

15/256

Rank

Biggest loss

100m Sandbag Lunges

+1:03

v median

217/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 7:01

253/256
v median +2:45

1000m SkiErg 4:05

72/256
v median −0:10
Block 02 8:03

Running 2 6:20

196/256
v median +0:39

50m Sled Push 1:43

64/256
v median −0:11
Block 03 9:47

Running 3 6:53

212/256
v median +0:54

50m Sled Pull 2:54

15/256
v median −1:00
Block 04 11:48

Running 4 7:17

224/256
v median +1:20

80m Burpee Broad Jump 4:31

210/256
v median +0:56
Block 05 13:12

Running 5 7:51

231/256
v median +1:44

1000m Row 5:21

242/256
v median +0:39
Block 06 9:07

Running 6 7:08

217/256
v median +1:10

200m Farmers Carry 1:59

224/256
v median +0:17
Block 07 11:48

Running 7 7:03

216/256
v median +1:00

100m Sandbag Lunges 4:45

217/256
v median +1:03
Block 08 10:41

Running 8 6:18

217/256
v median +1:13

Wall Balls 4:23

154/256
v median +0:11

Where the race went

Run total: 55:47
Stations: 29:41
Roxzone: 7:56
Best run lap: 6:18

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg

0:40

0:26 0:14

B2 · 50m Sled Push

1:00

0:03 0:57

B3 · 50m Sled Pull

1:22

0:17 1:05

B4 · 80m Burpee Broad Jump

0:56

0:28 0:28

B5 · 1000m Row

0:58

0:41 0:17

B6 · 200m Farmers Carry

1:19

0:58 0:21

B7 · 100m Sandbag Lunges

1:40

0:58 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256