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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Lauren Austin & Daniel Austin — Warsaw 2025

Mixed 30-34 n = 256
Finish · net time
1:33:19
+14:14 v median 1:19:05
Course −1:41 v season average ±0:19 · 359 teams
Mixed
218/256
30-34
100/111
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
15/256
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
217/256
Rank

The race, in words

1:33:19 at Warsaw 2025 put Lauren Austin & Daniel Austin 218th of 256 mixed teams in the Doubles Open division.

The stations carried this race: faster than 37% of the field across all eight, against 12% on the runs. A harder second half: 1:57 more lost to the middle of the field after halfway than before it. 7:56 in the roxzone was slower than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 7:01
    v median +2:45
    v median −0:10
  2. Block 02 8:03
    Running 2 6:20
    v median +0:39
    v median −0:11
  3. Block 03 9:47
    Running 3 6:53
    v median +0:54
    v median −1:00
  4. Block 04 11:48
    Running 4 7:17
    v median +1:20
    v median +0:56
  5. Block 05 13:12
    Running 5 7:51
    v median +1:44
    1000m Row 5:21
    v median +0:39
  6. Block 06 9:07
    Running 6 7:08
    v median +1:10
    v median +0:17
  7. Block 07 11:48
    Running 7 7:03
    v median +1:00
    v median +1:03
  8. Block 08 10:41
    Running 8 6:18
    v median +1:13
    Wall Balls 4:23
    v median +0:11

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
0:56
0:28 0:28
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:19
0:58 0:21
B7 · 100m Sandbag Lunges
1:40
0:58 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 10
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Mixed · n = 256