The race, in three figures
The race, in words
1:33:33 at Warsaw 2025 put Nathaniel Fairclough & Emily Grace Nowobilski 222nd of 256 mixed teams in the Doubles Open division.
The stations carried this race: faster than 50% of the field across all eight, against 9% on the runs. The wall balls cost the most time: 1:06 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:54v median +2:38
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Block 02 9:41Running 2 7:35v median +1:54
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Block 03 11:16Running 3 7:25v median +1:26
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Block 04 11:22Running 4 7:26v median +1:29
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Block 05 12:08Running 5 7:38v median +1:31
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Block 06 8:52Running 6 7:32v median +1:34
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Block 07 10:28Running 7 7:21v median +1:18
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Block 08 11:42Running 8 6:24v median +1:19
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.