The race, in three figures
The race, in words
1:35:54 at Warsaw 2025 put Claudia Tomkys & Hugh Tomkys 225th of 256 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:55 slower than the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:01, behind 97% of the field.
Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:52v median +0:36
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Block 02 8:15Running 2 6:44v median +1:03
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Block 03 11:07Running 3 6:59v median +1:00
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Block 04 12:09Running 4 6:44v median +0:47
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Block 05 11:52Running 5 6:55v median +0:48
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Block 06 8:23Running 6 6:50v median +0:52
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Block 07 12:21Running 7 6:44v median +0:41
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Block 08 11:42Running 8 5:36v median +0:31
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.