Jan Naruszewicz & KATARZYNA STRZESZEWSKA — Warsaw

The race, in three figures

Field beaten

12%

Runs

13%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

145/256

Rank

Biggest loss

100m Sandbag Lunges

+1:50

v median

239/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:14

217/256
v median +0:58

1000m SkiErg 4:51

243/256
v median +0:36
Block 02 9:05

Running 2 6:48

219/256
v median +1:07

50m Sled Push 2:17

223/256
v median +0:23
Block 03 11:27

Running 3 7:06

220/256
v median +1:07

50m Sled Pull 4:21

180/256
v median +0:27
Block 04 11:57

Running 4 7:18

225/256
v median +1:21

80m Burpee Broad Jump 4:39

216/256
v median +1:04
Block 05 12:33

Running 5 7:34

222/256
v median +1:27

1000m Row 4:59

198/256
v median +0:17
Block 06 9:18

Running 6 7:34

231/256
v median +1:36

200m Farmers Carry 1:44

145/256
v median +0:02
Block 07 13:11

Running 7 7:39

230/256
v median +1:36

100m Sandbag Lunges 5:32

239/256
v median +1:50
Block 08 12:00

Running 8 6:48

230/256
v median +1:43

Wall Balls 5:12

218/256
v median +1:00

Where the race went

Run total: 55:58
Stations: 33:35
Roxzone: 8:15
Best run lap: 6:48

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

0:41

0:26 0:15

B2 · 50m Sled Push

1:07

0:03 1:04

B3 · 50m Sled Pull

1:16

0:08 1:08

B4 · 80m Burpee Broad Jump

0:50

0:17 0:33

B5 · 1000m Row

0:58

0:42 0:16

B6 · 200m Farmers Carry

1:45

1:25 0:20

B7 · 100m Sandbag Lunges

1:37

1:20 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256