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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Marta Misiaszek-Pastuszek

POL W 25-29 n = 317
Finish · net time
1:28:38
−0:31 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
152/317
25-29
33/65
Field beaten
52%

The race, in three figures

Field beaten
23%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:12
v median
61/317
Rank
Biggest loss
50m Sled Push
−0:02
v median
150/317
Rank

The race, in words

In the Open division at Warsaw 2025, Marta Misiaszek-Pastuszek crossed the line in 1:28:38: 152nd of 317 women, faster than 52% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 23% on the runs. The wall balls were where this race was made, 1:12 ahead of the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.

The field ran 3:25 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:48
    v median −0:26
    v median −0:36
  2. Block 02 8:48
    Running 2 6:26
    v median +0:40
    v median −0:02
  3. Block 03 10:47
    Running 3 6:43
    v median +0:43
    v median −1:11
  4. Block 04 12:11
    Running 4 6:53
    v median +0:51
    v median −0:59
  5. Block 05 11:49
    Running 5 7:13
    v median +1:04
    1000m Row 4:36
    v median −0:46
  6. Block 06 8:47
    Running 6 7:08
    v median +1:02
    v median −0:27
  7. Block 07 11:27
    Running 7 6:56
    v median +0:52
    v median −0:03
  8. Block 08 11:13
    Running 8 6:19
    v median +1:00
    Wall Balls 4:54
    v median −1:12

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:54
0:02 0:52
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:25 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Other races by Marta Misiaszek-Pastuszek
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317