The race, in three figures
The race, in words
1:28:40 at Warsaw 2025 put Tamzin Dover 153rd of 317 women in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 43% on the stations. The burpee broad jumps cost the most time: 0:56 slower than the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:04v median −0:10
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Block 02 7:45Running 2 5:28v median −0:18
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Block 03 10:36Running 3 5:26v median −0:34
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Block 04 12:43Running 4 5:30v median −0:32
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Block 05 11:14Running 5 5:55v median −0:14
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Block 06 7:44Running 6 5:48v median −0:18
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Block 07 10:16Running 7 5:40v median −0:24
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Block 08 12:17Running 8 5:20v median +0:01
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.