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Warsaw / HYROX / Season 7 (2024/25)

Tamzin Dover

GBR W 45-49 n = 317
Finish · net time
1:28:40
−0:29 v median 1:29:09
Women
153/317
45-49
14/23
Field beaten
52%

The race, in three figures

Field beaten
68%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
104/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
226/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:04
    v median −0:10
    1000m SkiErg 5:25
    v median +0:13
  2. Block 02 7:45
    Running 2 5:28
    v median −0:18
    50m Sled Push 2:17
    v median −0:07
  3. Block 03 10:36
    Running 3 5:26
    v median −0:34
    50m Sled Pull 5:10
    v median −0:05
  4. Block 04 12:43
    Running 4 5:30
    v median −0:32
    80m Burpee Broad Jump 7:13
    v median +0:56
  5. Block 05 11:14
    Running 5 5:55
    v median −0:14
    1000m Row 5:19
    v median −0:03
  6. Block 06 7:44
    Running 6 5:48
    v median −0:18
    200m Farmers Carry 1:56
    v median −0:10
  7. Block 07 10:16
    Running 7 5:40
    v median −0:24
    100m Sandbag Lunges 4:36
    v median +0:02
  8. Block 08 12:17
    Running 8 5:20
    v median +0:01
    Wall Balls 6:57
    v median +0:51

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:31
1:06 0:25
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:23 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317