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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Agnieszka Burnat-Sajdak

POL W 25-29 n = 317
Finish · net time
1:28:49
−0:20 v median 1:29:09
Course −1:19 v season average ±0:19 · 367 athletes
Women
154/317
25-29
34/65
Field beaten
51%

The race, in three figures

Field beaten
49%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:51
v median
87/317
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
183/317
Rank

The race, in words

1:28:49 at Warsaw 2025 put Agnieszka Burnat-Sajdak 154th of 317 women in the Open division, ahead of 51% of the field.

The wall balls were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:08
    v median −0:06
    1000m SkiErg 4:48
    v median −0:24
  2. Block 02 8:39
    Running 2 6:16
    v median +0:30
    50m Sled Push 2:23
    v median −0:01
  3. Block 03 11:11
    Running 3 6:16
    v median +0:16
    50m Sled Pull 4:55
    v median −0:20
  4. Block 04 12:23
    Running 4 6:00
    v median −0:02
    80m Burpee Broad Jump 6:23
    v median +0:06
  5. Block 05 11:31
    Running 5 6:18
    v median +0:09
    1000m Row 5:13
    v median −0:09
  6. Block 06 8:11
    Running 6 6:07
    v median +0:01
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 10:50
    Running 7 6:04
    v median +0:00
    100m Sandbag Lunges 4:46
    v median +0:12
  8. Block 08 10:35
    Running 8 5:20
    v median +0:01
    Wall Balls 5:15
    v median −0:51

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:38
0:22 0:16
B2 · 50m Sled Push
1:06
0:03 1:03
B3 · 50m Sled Pull
1:07
0:07 1:00
B4 · 80m Burpee Broad Jump
1:02
0:10 0:52
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
1:03
0:43 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:14 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317