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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Simone Schaefer

GER W 30-34 n = 317
Finish · net time
1:29:07
−0:02 v median 1:29:09
Course −1:19 v season average ±0:19 · 367 athletes
Women
158/317
30-34
33/73
Field beaten
50%

The race, in three figures

Field beaten
44%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
50/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
220/317
Rank

The race, in words

Simone Schaefer finished 158th of 317 women in the Open division at Warsaw 2025, in 1:29:07, faster than 50% of the field.

The sandbag lunges were the standout, 0:50 quicker than the median and 50th of 317. On the burpee broad jumps the field had the edge, by 0:49. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

Warsaw gave the field time back: about 1:19 faster than the average race this season, by 367 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:32
    v median +0:18
    1000m SkiErg 5:07
    v median −0:05
  2. Block 02 8:22
    Running 2 5:53
    v median +0:07
    50m Sled Push 2:29
    v median +0:05
  3. Block 03 11:33
    Running 3 6:06
    v median +0:06
    50m Sled Pull 5:27
    v median +0:12
  4. Block 04 13:28
    Running 4 6:22
    v median +0:20
    80m Burpee Broad Jump 7:06
    v median +0:49
  5. Block 05 11:52
    Running 5 6:37
    v median +0:28
    1000m Row 5:15
    v median −0:07
  6. Block 06 8:40
    Running 6 6:24
    v median +0:18
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 9:48
    Running 7 6:04
    v median +0:00
    100m Sandbag Lunges 3:44
    v median −0:50
  8. Block 08 10:44
    Running 8 5:17
    v median −0:02
    Wall Balls 5:27
    v median −0:39

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:06
0:46 0:20
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:04 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317