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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Urszula Wiaderna

POL W 30-34 n = 317
Finish · net time
1:29:09
+0:00 v median 1:29:09
Course −1:19 v season average ±0:19 · 367 athletes
Women
159/317
30-34
34/73
Field beaten
50%

The race, in three figures

Field beaten
55%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
131/317
Rank
Biggest loss
50m Sled Pull
+0:41
v median
234/317
Rank

The race, in words

Urszula Wiaderna finished 159th of 317 women in the Open division at Warsaw 2025, in 1:29:09.

If there was time left out there, it was on the sled pull, 0:41 behind the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:34
    v median +0:20
    1000m SkiErg 5:31
    v median +0:19
  2. Block 02 8:36
    Running 2 6:08
    v median +0:22
    50m Sled Push 2:28
    v median +0:04
  3. Block 03 12:10
    Running 3 6:14
    v median +0:14
    50m Sled Pull 5:56
    v median +0:41
  4. Block 04 12:07
    Running 4 6:09
    v median +0:07
    80m Burpee Broad Jump 5:58
    v median −0:19
  5. Block 05 11:19
    Running 5 5:58
    v median −0:11
    1000m Row 5:21
    v median −0:01
  6. Block 06 7:39
    Running 6 5:47
    v median −0:19
    200m Farmers Carry 1:52
    v median −0:14
  7. Block 07 10:28
    Running 7 5:42
    v median −0:22
    100m Sandbag Lunges 4:46
    v median +0:12
  8. Block 08 10:51
    Running 8 4:51
    v median −0:28
    Wall Balls 6:00
    v median −0:06

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:36
0:10 0:26
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:19
0:56 0:23
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:06 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317