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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Anna-Sophie Fehst

GER W 30-34 n = 317
Finish · net time
1:29:44
+0:35 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
164/317
30-34
35/73
Field beaten
48%

The race, in three figures

Field beaten
56%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
42/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
216/317
Rank

The race, in words

Anna-Sophie Fehst finished 164th of 317 women in the Open division at Warsaw 2025, in 1:29:44.

The sandbag lunges were the standout, 0:56 quicker than the median and 42nd of 317. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Stronger after halfway: 3:31 better against the middle of the field than before it.

Warsaw ran fast: the 366 athletes who also raced elsewhere this season were about 1:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:14
    v median +0:00
    1000m SkiErg 5:10
    v median −0:02
  2. Block 02 8:23
    Running 2 5:41
    v median −0:05
    50m Sled Push 2:42
    v median +0:18
  3. Block 03 11:29
    Running 3 5:59
    v median −0:01
    50m Sled Pull 5:30
    v median +0:15
  4. Block 04 13:05
    Running 4 6:04
    v median +0:02
    80m Burpee Broad Jump 7:01
    v median +0:44
  5. Block 05 11:33
    Running 5 6:09
    v median +0:00
    1000m Row 5:24
    v median +0:02
  6. Block 06 7:58
    Running 6 5:56
    v median −0:10
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 9:35
    Running 7 5:57
    v median −0:07
    100m Sandbag Lunges 3:38
    v median −0:56
  8. Block 08 10:34
    Running 8 5:11
    v median −0:08
    Wall Balls 5:23
    v median −0:43

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:46
0:25 0:21
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:17
0:23 0:54
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
1:34
1:04 0:30
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:41 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317