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Warsaw / HYROX / Season 7 (2024/25)

Kimberley Day

IRL W 35-39 n = 317
Finish · net time
1:29:48
+0:39 v median 1:29:09
Women
165/317
35-39
33/56
Field beaten
48%

The race, in three figures

Field beaten
34%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
27/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
211/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:22
    v median +0:08
    1000m SkiErg 4:46
    v median −0:26
  2. Block 02 7:47
    Running 2 5:43
    v median −0:03
    50m Sled Push 2:04
    v median −0:20
  3. Block 03 11:10
    Running 3 6:05
    v median +0:05
    50m Sled Pull 5:05
    v median −0:10
  4. Block 04 15:58
    Running 4 9:02
    v median +3:00
    80m Burpee Broad Jump 6:56
    v median +0:39
  5. Block 05 11:01
    Running 5 6:10
    v median +0:01
    1000m Row 4:51
    v median −0:31
  6. Block 06 8:31
    Running 6 6:29
    v median +0:23
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 9:15
    Running 7 5:44
    v median −0:20
    100m Sandbag Lunges 3:31
    v median −1:03
  8. Block 08 11:16
    Running 8 5:28
    v median +0:09
    Wall Balls 5:48
    v median −0:18

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:02
0:02 1:00
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:09
0:46 0:23
B7 · 100m Sandbag Lunges
0:56
0:37 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:45 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317