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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Steph Waite-Roberts

GBR W 30-34 n = 317
Finish · net time
1:30:36
+1:27 v median 1:29:09
Course −1:19 v season average ±0:19 · 367 athletes
Women
173/317
30-34
37/73
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
108/317
Rank
Biggest loss
50m Sled Pull
+0:50
v median
244/317
Rank

The race, in words

Steph Waite-Roberts finished 173rd of 317 women in the Open division at Warsaw 2025, in 1:30:36.

The burpee broad jumps were where this race was made, 0:35 ahead of the median. On the sled pull the field had the edge, by 0:50. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:57
    v median −0:17
    1000m SkiErg 4:57
    v median −0:15
  2. Block 02 8:46
    Running 2 5:54
    v median +0:08
    50m Sled Push 2:52
    v median +0:28
  3. Block 03 12:21
    Running 3 6:16
    v median +0:16
    50m Sled Pull 6:05
    v median +0:50
  4. Block 04 11:52
    Running 4 6:10
    v median +0:08
    80m Burpee Broad Jump 5:42
    v median −0:35
  5. Block 05 11:33
    Running 5 6:23
    v median +0:14
    1000m Row 5:10
    v median −0:12
  6. Block 06 9:06
    Running 6 6:35
    v median +0:29
    200m Farmers Carry 2:31
    v median +0:25
  7. Block 07 11:07
    Running 7 6:17
    v median +0:13
    100m Sandbag Lunges 4:50
    v median +0:16
  8. Block 08 12:00
    Running 8 5:34
    v median +0:15
    Wall Balls 6:26
    v median +0:20

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:33 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317