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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Anna Wilk

POL W 40-44 n = 317
Finish · net time
1:30:41
+1:32 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
174/317
40-44
28/49
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
100/317
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
215/317
Rank

The race, in words

Anna Wilk finished 174th of 317 women in the Open division at Warsaw 2025, in 1:30:41.

Nowhere gained more than the burpee broad jumps: 0:40 on the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.

Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:11
    v median −0:03
    1000m SkiErg 5:22
    v median +0:10
  2. Block 02 8:13
    Running 2 5:53
    v median +0:07
    50m Sled Push 2:20
    v median −0:04
  3. Block 03 11:18
    Running 3 6:11
    v median +0:11
    50m Sled Pull 5:07
    v median −0:08
  4. Block 04 12:06
    Running 4 6:29
    v median +0:27
    80m Burpee Broad Jump 5:37
    v median −0:40
  5. Block 05 11:55
    Running 5 6:38
    v median +0:29
    1000m Row 5:17
    v median −0:05
  6. Block 06 8:46
    Running 6 6:37
    v median +0:31
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 11:43
    Running 7 6:41
    v median +0:37
    100m Sandbag Lunges 5:02
    v median +0:28
  8. Block 08 11:28
    Running 8 5:36
    v median +0:17
    Wall Balls 5:52
    v median −0:14

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:38 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Other races by Anna Wilk
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317