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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Beth Kruger

GBR W 50-54 n = 317
Finish · net time
1:31:52
+2:43 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
183/317
50-54
8/13
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
73/317
Rank
Biggest loss
50m Sled Pull
+0:15
v median
196/317
Rank

The race, in words

1:31:52 at Warsaw 2025 put Beth Kruger 183rd of 317 women in the Open division.

No single station decided it: every one landed within 0:16 of the median. Stronger after halfway: 1:05 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:29
    v median +2:15
    1000m SkiErg 4:56
    v median −0:16
  2. Block 02 8:20
    Running 2 5:58
    v median +0:12
    50m Sled Push 2:22
    v median −0:02
  3. Block 03 11:27
    Running 3 5:57
    v median −0:03
    50m Sled Pull 5:30
    v median +0:15
  4. Block 04 12:24
    Running 4 6:02
    v median +0:00
    80m Burpee Broad Jump 6:22
    v median +0:05
  5. Block 05 11:40
    Running 5 6:16
    v median +0:07
    1000m Row 5:24
    v median +0:02
  6. Block 06 8:37
    Running 6 6:18
    v median +0:12
    200m Farmers Carry 2:19
    v median +0:13
  7. Block 07 10:57
    Running 7 6:10
    v median +0:06
    100m Sandbag Lunges 4:47
    v median +0:13
  8. Block 08 11:43
    Running 8 5:24
    v median +0:05
    Wall Balls 6:19
    v median +0:13

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 7
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317