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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Sylwia Głogowska

POL W 30-34 n = 317
Finish · net time
1:31:57
+2:48 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
184/317
30-34
39/73
Field beaten
42%

The race, in three figures

Field beaten
51%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:59
v median
72/317
Rank
Biggest loss
50m Sled Pull
+1:08
v median
261/317
Rank

The race, in words

Sylwia Głogowska finished 184th of 317 women in the Open division at Warsaw 2025, in 1:31:57.

Nowhere gained more than the wall balls: 0:59 on the median. The sled pull cost the most time: 1:08 slower than the median. Stronger after halfway: 2:18 better against the middle of the field than before it.

Athletes who raced both Warsaw 2025 and Poznan 2024 were 3:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:17
    v median +0:03
    1000m SkiErg 5:28
    v median +0:16
  2. Block 02 8:30
    Running 2 5:53
    v median +0:07
    50m Sled Push 2:37
    v median +0:13
  3. Block 03 12:21
    Running 3 5:58
    v median −0:02
    50m Sled Pull 6:23
    v median +1:08
  4. Block 04 13:21
    Running 4 6:12
    v median +0:10
    80m Burpee Broad Jump 7:09
    v median +0:52
  5. Block 05 11:46
    Running 5 6:02
    v median −0:07
    1000m Row 5:44
    v median +0:22
  6. Block 06 7:49
    Running 6 6:01
    v median −0:05
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 11:33
    Running 7 6:13
    v median +0:09
    100m Sandbag Lunges 5:20
    v median +0:46
  8. Block 08 10:33
    Running 8 5:26
    v median +0:07
    Wall Balls 5:07
    v median −0:59

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:34
0:49 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 7
Other races by Sylwia Głogowska
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317