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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Alicia Lewsley

GBR W 30-34 n = 317
Finish · net time
1:32:07
+2:58 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
185/317
30-34
40/73
Field beaten
42%

The race, in three figures

Field beaten
53%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:16
v median
91/317
Rank
Biggest loss
50m Sled Pull
+1:37
v median
282/317
Rank

The race, in words

Alicia Lewsley finished 185th of 317 women in the Open division at Warsaw 2025, in 1:32:07.

If there was time left out there, it was on the sled pull, 1:37 behind the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.

Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:43
    v median −0:31
    1000m SkiErg 5:33
    v median +0:21
  2. Block 02 7:18
    Running 2 5:10
    v median −0:36
    50m Sled Push 2:08
    v median −0:16
  3. Block 03 12:51
    Running 3 5:59
    v median −0:01
    50m Sled Pull 6:52
    v median +1:37
  4. Block 04 12:00
    Running 4 5:43
    v median −0:19
    80m Burpee Broad Jump 6:17
    v median +0:00
  5. Block 05 11:59
    Running 5 5:53
    v median −0:16
    1000m Row 6:06
    v median +0:44
  6. Block 06 10:56
    Running 6 8:02
    v median +1:56
    200m Farmers Carry 2:54
    v median +0:48
  7. Block 07 10:58
    Running 7 6:05
    v median +0:01
    100m Sandbag Lunges 4:53
    v median +0:19
  8. Block 08 11:06
    Running 8 5:14
    v median −0:05
    Wall Balls 5:52
    v median −0:14

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:11
0:46 0:25
B7 · 100m Sandbag Lunges
1:08
0:37 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:04 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 7
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317