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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Venus Vanneste

BEL W 16-24 n = 317
Finish · net time
1:33:10
+4:01 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
193/317
16-24
16/31
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
51/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
256/317
Rank

The race, in words

Venus Vanneste finished 193rd of 317 women in the Open division at Warsaw 2025, in 1:33:10.

Nowhere gained more than the sled pull: 0:53 on the median. If there was time left out there, it was on the burpee broad jumps, 1:53 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:42
    v median +1:28
    1000m SkiErg 5:18
    v median +0:06
  2. Block 02 7:25
    Running 2 5:28
    v median −0:18
    50m Sled Push 1:57
    v median −0:27
  3. Block 03 9:56
    Running 3 5:34
    v median −0:26
    50m Sled Pull 4:22
    v median −0:53
  4. Block 04 15:46
    Running 4 7:36
    v median +1:34
    80m Burpee Broad Jump 8:10
    v median +1:53
  5. Block 05 11:42
    Running 5 5:59
    v median −0:10
    1000m Row 5:43
    v median +0:21
  6. Block 06 8:48
    Running 6 6:35
    v median +0:29
    200m Farmers Carry 2:13
    v median +0:07
  7. Block 07 10:01
    Running 7 5:57
    v median −0:07
    100m Sandbag Lunges 4:04
    v median −0:30
  8. Block 08 10:53
    Running 8 5:15
    v median −0:04
    Wall Balls 5:38
    v median −0:28

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
1:00
0:02 0:58
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
2:45
2:26 0:19
B7 · 100m Sandbag Lunges
1:13
0:35 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:07 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 7
Other races by Venus Vanneste
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317