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Warsaw / HYROX / Season 7 (2024/25)

Aleksandra Michalczyk

POL W 30-34 n = 317
Finish · net time
1:33:49
+4:40 v median 1:29:09
Women
197/317
30-34
42/73
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
88/317
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
234/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:46
    v median +0:32
    1000m SkiErg 5:01
    v median −0:11
  2. Block 02 8:51
    Running 2 6:30
    v median +0:44
    50m Sled Push 2:21
    v median −0:03
  3. Block 03 11:19
    Running 3 6:37
    v median +0:37
    50m Sled Pull 4:42
    v median −0:33
  4. Block 04 12:17
    Running 4 6:26
    v median +0:24
    80m Burpee Broad Jump 5:51
    v median −0:26
  5. Block 05 12:04
    Running 5 6:48
    v median +0:39
    1000m Row 5:16
    v median −0:06
  6. Block 06 9:12
    Running 6 6:52
    v median +0:46
    200m Farmers Carry 2:20
    v median +0:14
  7. Block 07 11:32
    Running 7 6:12
    v median +0:08
    100m Sandbag Lunges 5:20
    v median +0:46
  8. Block 08 12:01
    Running 8 5:29
    v median +0:10
    Wall Balls 6:32
    v median +0:26

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:30
0:10 0:20
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:37
1:07 0:30
B7 · 100m Sandbag Lunges
1:14
0:50 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317