Shannon Malone & Zoe Lafferty — Warsaw

The race, in three figures

Field beaten

75%

Runs

82%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

29/261

Rank

Biggest loss

50m Sled Push

−0:09

v median

78/261

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:42

138/261
v median +0:03

1000m SkiErg 4:23

33/261
v median −0:22
Block 02 7:24

Running 2 5:53

102/261
v median −0:13

50m Sled Push 1:31

78/261
v median −0:09
Block 03 9:07

Running 3 5:56

80/261
v median −0:24

50m Sled Pull 3:11

29/261
v median −0:45
Block 04 9:46

Running 4 5:47

62/261
v median −0:36

80m Burpee Broad Jump 3:59

95/261
v median −0:24
Block 05 10:34

Running 5 5:56

67/261
v median −0:33

1000m Row 4:38

23/261
v median −0:28
Block 06 7:26

Running 6 5:52

66/261
v median −0:37

200m Farmers Carry 1:34

50/261
v median −0:13
Block 07 8:48

Running 7 5:39

42/261
v median −0:50

100m Sandbag Lunges 3:09

82/261
v median −0:18
Block 08 8:17

Running 8 4:27

16/261
v median −1:01

Wall Balls 3:50

60/261
v median −0:23

Where the race went

Run total: 44:09
Stations: 26:15
Roxzone: 5:01
Best run lap: 4:27

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:37

0:23 0:14

B2 · 50m Sled Push

0:45

0:02 0:43

B3 · 50m Sled Pull

0:43

0:06 0:37

B4 · 80m Burpee Broad Jump

0:22

0:09 0:13

B5 · 1000m Row

0:35

0:20 0:15

B6 · 200m Farmers Carry

1:09

0:48 0:21

B7 · 100m Sandbag Lunges

0:50

0:37 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 259

A pace, not a person: at every mat, the middle of the 259 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:02 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Women · n = 261