The race, in three figures
The race, in words
Zoe Lafferty & Shannon Malone finished 57th of 261 women's teams in the Doubles Open division at Warsaw 2025, in 1:15:19, faster than 78% of the field.
Nowhere gained more than the sled pull: 0:45 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:42v median +0:03
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Block 02 7:24Running 2 5:53v median −0:13
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Block 03 9:07Running 3 5:56v median −0:24
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Block 04 9:46Running 4 5:47v median −0:36
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Block 05 10:34Running 5 5:56v median −0:33
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Block 06 7:26Running 6 5:52v median −0:37
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Block 07 8:48Running 7 5:39v median −0:50
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Block 08 8:17Running 8 4:27v median −1:01
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 259
A pace, not a person: at every mat, the middle of the 259 women's teams who finished.