Codi Cahill & Ashleigh Nelson — Warsaw

The race, in three figures

Field beaten

72%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

54/261

Rank

Biggest loss

1000m SkiErg

+0:06

v median

170/261

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 3:54

41/261
v median −0:45

1000m SkiErg 4:51

170/261
v median +0:06
Block 02 6:57

Running 2 5:27

58/261
v median −0:39

50m Sled Push 1:30

73/261
v median −0:10
Block 03 9:35

Running 3 5:53

73/261
v median −0:27

50m Sled Pull 3:42

96/261
v median −0:14
Block 04 10:03

Running 4 5:57

76/261
v median −0:26

80m Burpee Broad Jump 4:06

109/261
v median −0:17
Block 05 11:04

Running 5 6:03

82/261
v median −0:26

1000m Row 5:01

105/261
v median −0:05
Block 06 7:29

Running 6 6:07

91/261
v median −0:22

200m Farmers Carry 1:22

6/261
v median −0:25
Block 07 9:18

Running 7 6:21

117/261
v median −0:08

100m Sandbag Lunges 2:57

54/261
v median −0:30
Block 08 9:00

Running 8 5:10

90/261
v median −0:18

Wall Balls 3:50

64/261
v median −0:23

Where the race went

Run total: 44:48
Stations: 27:19
Roxzone: 4:53
Best run lap: 5:10

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:29

0:19 0:10

B2 · 50m Sled Push

0:45

0:03 0:42

B3 · 50m Sled Pull

0:41

0:06 0:35

B4 · 80m Burpee Broad Jump

0:15

0:09 0:06

B5 · 1000m Row

0:31

0:18 0:13

B6 · 200m Farmers Carry

1:14

0:50 0:24

B7 · 100m Sandbag Lunges

0:56

0:42 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 259

A pace, not a person: at every mat, the middle of the 259 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Women · n = 261