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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Marlena Wisniewska

POL W 40-44 n = 317
Finish · net time
1:35:48
+6:39 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
208/317
40-44
31/49
Field beaten
34%

The race, in three figures

Field beaten
26%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
100/317
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
275/317
Rank

The race, in words

Marlena Wisniewska finished 208th of 317 women in the Open division at Warsaw 2025, in 1:35:48.

The sandbag lunges cost the most time: 1:38 slower than the median. The race faded late: the second half went 4:35 worse against the middle of the field than the first.

Warsaw ran fast: the 366 athletes who also raced elsewhere this season were about 1:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:39
    v median +0:25
    1000m SkiErg 5:14
    v median +0:02
  2. Block 02 9:02
    Running 2 6:05
    v median +0:19
    50m Sled Push 2:57
    v median +0:33
  3. Block 03 11:05
    Running 3 6:19
    v median +0:19
    50m Sled Pull 4:46
    v median −0:29
  4. Block 04 12:44
    Running 4 6:37
    v median +0:35
    80m Burpee Broad Jump 6:07
    v median −0:10
  5. Block 05 12:35
    Running 5 7:02
    v median +0:53
    1000m Row 5:33
    v median +0:11
  6. Block 06 9:20
    Running 6 6:45
    v median +0:39
    200m Farmers Carry 2:35
    v median +0:29
  7. Block 07 13:02
    Running 7 6:50
    v median +0:46
    100m Sandbag Lunges 6:12
    v median +1:38
  8. Block 08 12:11
    Running 8 6:12
    v median +0:53
    Wall Balls 5:59
    v median −0:07

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
1:29
0:59 0:30
B7 · 100m Sandbag Lunges
1:07
0:48 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 8
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317