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Warsaw / HYROX / Season 7 (2024/25)

Sylwia Kołodziejczyk

POL W 40-44 n = 317
Finish · net time
1:35:53
+6:44 v median 1:29:09
Women
209/317
40-44
32/49
Field beaten
34%

The race, in three figures

Field beaten
13%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
99/317
Rank
Biggest loss
1000m Row
+0:00
v median
154/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:46
    v median +2:32
    1000m SkiErg 5:04
    v median −0:08
  2. Block 02 8:29
    Running 2 6:26
    v median +0:40
    50m Sled Push 2:03
    v median −0:21
  3. Block 03 11:21
    Running 3 6:43
    v median +0:43
    50m Sled Pull 4:38
    v median −0:37
  4. Block 04 12:21
    Running 4 6:45
    v median +0:43
    80m Burpee Broad Jump 5:36
    v median −0:41
  5. Block 05 12:44
    Running 5 7:22
    v median +1:13
    1000m Row 5:22
    v median +0:00
  6. Block 06 9:02
    Running 6 7:07
    v median +1:01
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 11:11
    Running 7 7:01
    v median +0:57
    100m Sandbag Lunges 4:10
    v median −0:24
  8. Block 08 11:57
    Running 8 6:28
    v median +1:09
    Wall Balls 5:29
    v median −0:37

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
1:11
0:09 1:02
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
1:00
0:38 0:22
B6 · 200m Farmers Carry
1:33
1:12 0:21
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317