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Warsaw / HYROX / Season 7 (2024/25)

Katarzyna Rado

POL W 35-39 n = 317
Finish · net time
1:36:40
+7:31 v median 1:29:09
Women
216/317
35-39
41/56
Field beaten
32%

The race, in three figures

Field beaten
43%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
139/317
Rank
Biggest loss
Wall Balls
+1:28
v median
237/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:34
    v median +0:20
    1000m SkiErg 5:47
    v median +0:35
  2. Block 02 9:04
    Running 2 6:08
    v median +0:22
    50m Sled Push 2:56
    v median +0:32
  3. Block 03 12:23
    Running 3 6:16
    v median +0:16
    50m Sled Pull 6:07
    v median +0:52
  4. Block 04 13:07
    Running 4 6:17
    v median +0:15
    80m Burpee Broad Jump 6:50
    v median +0:33
  5. Block 05 12:25
    Running 5 6:32
    v median +0:23
    1000m Row 5:53
    v median +0:31
  6. Block 06 8:11
    Running 6 6:11
    v median +0:05
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 10:48
    Running 7 6:09
    v median +0:05
    100m Sandbag Lunges 4:39
    v median +0:05
  8. Block 08 13:00
    Running 8 5:26
    v median +0:07
    Wall Balls 7:34
    v median +1:28

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
1:12
0:07 1:05
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
1:48
1:26 0:22
B7 · 100m Sandbag Lunges
1:12
0:55 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317