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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Vilde Lund

NOR W 16-24 n = 317
Finish · net time
1:36:52
+7:43 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
217/317
16-24
20/31
Field beaten
32%

The race, in three figures

Field beaten
43%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
69/317
Rank
Biggest loss
50m Sled Pull
+1:41
v median
285/317
Rank

The race, in words

Vilde Lund finished 217th of 317 women in the Open division at Warsaw 2025, in 1:36:52.

Nowhere gained more than the sandbag lunges: 0:42 on the median. On the sled pull the field had the edge, by 1:41. Stronger after halfway: 1:19 better against the middle of the field than before it.

Warsaw ran fast: the 366 athletes who also raced elsewhere this season were about 1:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:44
    v median +0:30
    1000m SkiErg 5:29
    v median +0:17
  2. Block 02 8:26
    Running 2 6:04
    v median +0:18
    50m Sled Push 2:22
    v median −0:02
  3. Block 03 13:05
    Running 3 6:09
    v median +0:09
    50m Sled Pull 6:56
    v median +1:41
  4. Block 04 14:06
    Running 4 6:12
    v median +0:10
    80m Burpee Broad Jump 7:54
    v median +1:37
  5. Block 05 12:20
    Running 5 6:21
    v median +0:12
    1000m Row 5:59
    v median +0:37
  6. Block 06 9:28
    Running 6 6:16
    v median +0:10
    200m Farmers Carry 3:12
    v median +1:06
  7. Block 07 10:05
    Running 7 6:13
    v median +0:09
    100m Sandbag Lunges 3:52
    v median −0:42
  8. Block 08 12:31
    Running 8 5:28
    v median +0:09
    Wall Balls 7:03
    v median +0:57

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:33
1:14 0:19
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 8
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317