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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Solvor Aarsland

NOR W 40-44 n = 317
Finish · net time
1:36:56
+7:47 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
218/317
40-44
34/49
Field beaten
31%

The race, in three figures

Field beaten
13%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
123/317
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
211/317
Rank

The race, in words

1:36:56 at Warsaw 2025 put Solvor Aarsland 218th of 317 women in the Open division.

The stations carried this race: faster than 56% of the field across all eight, against 13% on the runs. The race faded late: the second half went 2:33 worse against the middle of the field than the first.

Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both. The fastest of 2 finishes in the Open division for Solvor Aarsland.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:06
    v median +0:52
    1000m SkiErg 5:27
    v median +0:15
  2. Block 02 8:53
    Running 2 6:50
    v median +1:04
    50m Sled Push 2:03
    v median −0:21
  3. Block 03 11:53
    Running 3 6:54
    v median +0:54
    50m Sled Pull 4:59
    v median −0:16
  4. Block 04 12:54
    Running 4 7:03
    v median +1:01
    80m Burpee Broad Jump 5:51
    v median −0:26
  5. Block 05 12:50
    Running 5 7:29
    v median +1:20
    1000m Row 5:21
    v median −0:01
  6. Block 06 9:18
    Running 6 7:34
    v median +1:28
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 12:34
    Running 7 7:32
    v median +1:28
    100m Sandbag Lunges 5:02
    v median +0:28
  8. Block 08 12:24
    Running 8 6:14
    v median +0:55
    Wall Balls 6:10
    v median +0:04

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:38
0:25 0:13
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 8
Other races by Solvor Aarsland
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317