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Warsaw / HYROX / Season 7 (2024/25)

Shannon Doyle

IRL W 25-29 n = 317
Finish · net time
1:37:50
+8:41 v median 1:29:09
Women
230/317
25-29
54/65
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:09
v median
118/317
Rank
Biggest loss
100m Sandbag Lunges
+2:26
v median
299/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:31
    v median +0:17
    1000m SkiErg 5:19
    v median +0:07
  2. Block 02 8:22
    Running 2 6:07
    v median +0:21
    50m Sled Push 2:15
    v median −0:09
  3. Block 03 12:03
    Running 3 6:52
    v median +0:52
    50m Sled Pull 5:11
    v median −0:04
  4. Block 04 13:27
    Running 4 6:52
    v median +0:50
    80m Burpee Broad Jump 6:35
    v median +0:18
  5. Block 05 12:27
    Running 5 6:52
    v median +0:43
    1000m Row 5:35
    v median +0:13
  6. Block 06 9:37
    Running 6 6:56
    v median +0:50
    200m Farmers Carry 2:41
    v median +0:35
  7. Block 07 13:48
    Running 7 6:48
    v median +0:44
    100m Sandbag Lunges 7:00
    v median +2:26
  8. Block 08 12:48
    Running 8 6:15
    v median +0:56
    Wall Balls 6:33
    v median +0:27

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
1:00
0:42 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317