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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Emm Fleetwood

IRL W 40-44 n = 317
Finish · net time
1:38:46
+9:37 v median 1:29:09
Course −1:19 v season average ±0:19 · 367 athletes
Women
235/317
40-44
36/49
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
50/317
Rank
Biggest loss
1000m SkiErg
+1:04
v median
308/317
Rank

The race, in words

1:38:46 at Warsaw 2025 put Emm Fleetwood 235th of 317 women in the Open division.

A station race more than a running one: 41% of the field beaten on the stations, against 18% on the runs. The sled pull was where this race was made, 0:54 ahead of the median. On the SkiErg the field had the edge, by 1:04.

Warsaw ran fast: the 367 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 5:23
    v median +1:09
    v median +1:04
  2. Block 02 9:05
    Running 2 6:52
    v median +1:06
    v median −0:11
  3. Block 03 11:17
    Running 3 6:56
    v median +0:56
    v median −0:54
  4. Block 04 13:43
    Running 4 7:05
    v median +1:03
    v median +0:21
  5. Block 05 12:51
    Running 5 6:53
    v median +0:44
    1000m Row 5:58
    v median +0:36
  6. Block 06 9:03
    Running 6 6:53
    v median +0:47
    v median +0:04
  7. Block 07 11:43
    Running 7 6:56
    v median +0:52
    v median +0:13
  8. Block 08 12:56
    Running 8 6:05
    v median +0:46
    Wall Balls 6:51
    v median +0:45

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 8
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317