The race, in three figures
The race, in words
Danni Smith finished 237th of 317 women in the Open division at Warsaw 2025, in 1:38:52.
A station race more than a running one: 40% of the field beaten on the stations, against 19% on the runs. On the burpee broad jumps the field had the edge, by 2:05. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:51v median +0:37
-
Block 02 8:36Running 2 6:27v median +0:41
-
Block 03 12:01Running 3 6:55v median +0:55
-
Block 04 15:21Running 4 6:59v median +0:57
-
Block 05 11:58Running 5 6:59v median +0:50
-
Block 06 9:16Running 6 7:06v median +1:00
-
Block 07 13:04Running 7 7:13v median +1:09
-
Block 08 12:13Running 8 6:09v median +0:50
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.