Skip to content
Sign in Sign up
Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Gemma Hendriksen

GBR W 30-34 n = 317
Finish · net time
1:39:49
+10:40 v median 1:29:09
Course −1:19 v season average ±0:19 · 367 athletes
Women
240/317
30-34
51/73
Field beaten
24%

The race, in three figures

Run total
47:39
42%
Field beaten
+1:27
v median
Biggest gain
1000m SkiErg
−0:19
v median
60/317
Rank
Biggest loss
50m Sled Pull
+13:24
v median
317/317
Rank

The race, in words

Gemma Hendriksen finished 240th of 317 women in the Open division at Warsaw 2025, in 1:39:49.

If there was time left out there, it was on the sled pull, 13:24 behind the median.

Warsaw gave the field time back: about 1:19 faster than the average race this season, by 367 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:29
    v median +2:15
    1000m SkiErg 4:53
    v median −0:19
  2. Block 02 5:42
    Running 2 5:42
    v median −0:04
  3. Block 03 24:31
    Running 3 5:52
    v median −0:08
    50m Sled Pull 18:39
    v median +13:24
  4. Block 04 13:04
    Running 4 5:59
    v median −0:03
    80m Burpee Broad Jump 7:05
    v median +0:48
  5. Block 05 11:20
    Running 5 6:03
    v median −0:06
    1000m Row 5:17
    v median −0:05
  6. Block 06 8:35
    Running 6 6:12
    v median +0:06
    200m Farmers Carry 2:23
    v median +0:17
  7. Block 07 11:15
    Running 7 6:09
    v median +0:05
    100m Sandbag Lunges 5:06
    v median +0:32
  8. Block 08 14:45
    Running 8 5:17
    v median −0:02
    Wall Balls 9:28
    v median +3:22

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:43
0:29 0:14
B2 · 50m Sled Push
12:52
12:13 0:39
B3 · 50m Sled Pull
−11:22
−12:04 0:42
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:08
0:47 0:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 9
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317