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Warsaw / HYROX / Season 7 (2024/25)

Anna Kotewicz

POL W 40-44 n = 317
Finish · net time
1:40:12
+11:03 v median 1:29:09
Women
242/317
40-44
37/49
Field beaten
24%

The race, in three figures

Field beaten
30%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
137/317
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
296/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:02
    v median −0:12
    1000m SkiErg 5:17
    v median +0:05
  2. Block 02 8:46
    Running 2 5:55
    v median +0:09
    50m Sled Push 2:51
    v median +0:27
  3. Block 03 11:43
    Running 3 6:12
    v median +0:12
    50m Sled Pull 5:31
    v median +0:16
  4. Block 04 16:43
    Running 4 6:39
    v median +0:37
    80m Burpee Broad Jump 10:04
    v median +3:47
  5. Block 05 12:50
    Running 5 7:01
    v median +0:52
    1000m Row 5:49
    v median +0:27
  6. Block 06 8:45
    Running 6 6:45
    v median +0:39
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 12:47
    Running 7 6:54
    v median +0:50
    100m Sandbag Lunges 5:53
    v median +1:19
  8. Block 08 12:37
    Running 8 6:18
    v median +0:59
    Wall Balls 6:19
    v median +0:13

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
1:06
0:03 1:03
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:09 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317