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Warsaw / HYROX / Season 7 (2024/25)

Dana Benyair

SUI W 16-24 n = 317
Finish · net time
1:41:29
+12:20 v median 1:29:09
Women
250/317
16-24
25/31
Field beaten
21%

The race, in three figures

Field beaten
26%
Runs
25%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
180/317
Rank
Biggest loss
Wall Balls
+1:49
v median
249/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:13
    v median −0:01
    1000m SkiErg 5:59
    v median +0:47
  2. Block 02 8:41
    Running 2 6:03
    v median +0:17
    50m Sled Push 2:38
    v median +0:14
  3. Block 03 11:41
    Running 3 6:18
    v median +0:18
    50m Sled Pull 5:23
    v median +0:08
  4. Block 04 13:53
    Running 4 6:42
    v median +0:40
    80m Burpee Broad Jump 7:11
    v median +0:54
  5. Block 05 12:36
    Running 5 7:00
    v median +0:51
    1000m Row 5:36
    v median +0:14
  6. Block 06 9:58
    Running 6 7:24
    v median +1:18
    200m Farmers Carry 2:34
    v median +0:28
  7. Block 07 12:02
    Running 7 6:52
    v median +0:48
    100m Sandbag Lunges 5:10
    v median +0:36
  8. Block 08 13:53
    Running 8 5:58
    v median +0:39
    Wall Balls 7:55
    v median +1:49

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
1:02
0:07 0:55
B4 · 80m Burpee Broad Jump
0:59
0:30 0:29
B5 · 1000m Row
1:31
0:23 1:08
B6 · 200m Farmers Carry
1:53
1:27 0:26
B7 · 100m Sandbag Lunges
1:42
1:02 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317