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Poland / Warsaw 2025 / Doubles Open · Women / Season 7 (2024/25)

Lise Hag Tellefsen & Sofie Sæbø Dybvad — Warsaw 2025

Lise Hag Tellefsen Sofie Sæbø Dybvad
W WU29 n = 261
Finish · net time
1:25:26
+1:04 v median 1:24:22
Course −1:29 v season average ±0:27 · 313 teams
Women
144/261
WU29
61
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
76/261
Rank
Biggest loss
50m Sled Pull
+1:19
v median
249/261
Rank

The race, in words

1:25:26 at Warsaw 2025 put Lise Hag Tellefsen & Sofie Sæbø Dybvad 144th of 261 women's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:36 on the median. On the sled pull the field had the edge, by 1:19. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 7:02
    v median +2:23
    1000m SkiErg 4:21
    v median −0:24
  2. Block 02 7:17
    Running 2 5:59
    v median −0:07
    50m Sled Push 1:18
    v median −0:22
  3. Block 03 11:25
    Running 3 6:10
    v median −0:10
    50m Sled Pull 5:15
    v median +1:19
  4. Block 04 10:23
    Running 4 6:36
    v median +0:13
    80m Burpee Broad Jump 3:47
    v median −0:36
  5. Block 05 11:42
    Running 5 6:32
    v median +0:03
    1000m Row 5:10
    v median +0:04
  6. Block 06 8:07
    Running 6 6:26
    v median −0:03
    200m Farmers Carry 1:41
    v median −0:06
  7. Block 07 9:53
    Running 7 6:22
    v median −0:07
    100m Sandbag Lunges 3:31
    v median +0:04
  8. Block 08 9:54
    Running 8 5:32
    v median +0:04
    Wall Balls 4:22
    v median +0:09

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
1:16
0:38 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 259

A pace, not a person: at every mat, the middle of the 259 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 behind

Elsewhere

The board

Doubles Open · Women at Warsaw 2025

See this race on page 5
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Women · n = 261