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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Annelie Hero

SWE W 50-54 n = 317
Finish · net time
1:43:22
+14:13 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
255/317
50-54
11/13
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
226/317
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
255/317
Rank

The race, in words

1:43:22 at Warsaw 2025 put Annelie Hero 255th of 317 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. Stronger after halfway: 4:39 better against the middle of the field than before it.

Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:59
    v median −0:15
    1000m SkiErg 5:24
    v median +0:12
  2. Block 02 8:45
    Running 2 5:25
    v median −0:21
    50m Sled Push 3:20
    v median +0:56
  3. Block 03 15:31
    Running 3 8:50
    v median +2:50
    50m Sled Pull 6:41
    v median +1:26
  4. Block 04 17:08
    Running 4 9:01
    v median +2:59
    80m Burpee Broad Jump 8:07
    v median +1:50
  5. Block 05 11:57
    Running 5 6:17
    v median +0:08
    1000m Row 5:40
    v median +0:18
  6. Block 06 9:10
    Running 6 6:45
    v median +0:39
    200m Farmers Carry 2:25
    v median +0:19
  7. Block 07 12:28
    Running 7 6:29
    v median +0:25
    100m Sandbag Lunges 5:59
    v median +1:25
  8. Block 08 12:42
    Running 8 5:15
    v median −0:04
    Wall Balls 7:27
    v median +1:21

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:48
0:20 0:28
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:31
0:59 0:32
B7 · 100m Sandbag Lunges
1:08
0:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:19 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 9
Other races by Annelie Hero
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317