The race, in three figures
The race, in words
Jodie Andrews finished 259th of 317 women in the Open division at Warsaw 2025, in 1:44:03.
The sandbag lunges cost the most time: 2:10 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. 5:32 slower than at Amsterdam 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:57v median +0:43
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Block 02 8:42Running 2 6:32v median +0:46
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Block 03 14:58Running 3 9:38v median +3:38
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Block 04 15:04Running 4 6:44v median +0:42
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Block 05 12:47Running 5 7:11v median +1:02
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Block 06 8:53Running 6 6:51v median +0:45
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Block 07 13:40Running 7 6:56v median +0:52
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Block 08 13:57Running 8 6:19v median +1:00
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.