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Warsaw / HYROX / Season 7 (2024/25)

Albana Pupla

ALB W 16-24 n = 317
Finish · net time
1:49:07
+19:58 v median 1:29:09
Women
274/317
16-24
26/31
Field beaten
14%

The race, in three figures

Field beaten
38%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
257/317
Rank
Biggest loss
Wall Balls
+5:38
v median
306/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 3:58
    v median −0:16
    1000m SkiErg 6:20
    v median +1:08
  2. Block 02 10:16
    Running 2 6:19
    v median +0:33
    50m Sled Push 3:57
    v median +1:33
  3. Block 03 14:58
    Running 3 6:28
    v median +0:28
    50m Sled Pull 8:30
    v median +3:15
  4. Block 04 14:31
    Running 4 6:13
    v median +0:11
    80m Burpee Broad Jump 8:18
    v median +2:01
  5. Block 05 12:02
    Running 5 6:12
    v median +0:03
    1000m Row 5:50
    v median +0:28
  6. Block 06 9:12
    Running 6 6:39
    v median +0:33
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 11:21
    Running 7 6:19
    v median +0:15
    100m Sandbag Lunges 5:02
    v median +0:28
  8. Block 08 17:54
    Running 8 6:10
    v median +0:51
    Wall Balls 11:44
    v median +5:38

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:46
0:32 0:14
B2 · 50m Sled Push
1:37
0:04 1:33
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:01
0:21 0:40
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:29
1:02 0:27
B7 · 100m Sandbag Lunges
1:43
0:51 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:04 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317