The race, in three figures
The race, in words
1:49:12 at Warsaw 2025 put Laura Bain 275th of 317 women in the Open division.
The wall balls cost the most time: 3:54 slower than the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:11v median +0:57
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Block 02 9:57Running 2 6:55v median +1:09
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Block 03 14:00Running 3 7:19v median +1:19
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Block 04 15:21Running 4 7:09v median +1:07
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Block 05 13:23Running 5 7:22v median +1:13
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Block 06 9:39Running 6 7:09v median +1:03
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Block 07 13:57Running 7 7:11v median +1:07
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Block 08 16:19Running 8 6:19v median +1:00
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.