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Warsaw / HYROX / Season 7 (2024/25)

Stacey Epler

USA W 30-34 n = 317
Finish · net time
1:49:13
+20:04 v median 1:29:09
Women
276/317
30-34
64/73
Field beaten
13%

The race, in three figures

Field beaten
18%
Runs
10%
Stations
Biggest gain
1000m Row
−0:02
v median
144/317
Rank
Biggest loss
Wall Balls
+4:09
v median
296/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:17
    v median +0:03
    1000m SkiErg 5:15
    v median +0:03
  2. Block 02 9:11
    Running 2 6:30
    v median +0:44
    50m Sled Push 2:41
    v median +0:17
  3. Block 03 12:26
    Running 3 6:45
    v median +0:45
    50m Sled Pull 5:41
    v median +0:26
  4. Block 04 17:08
    Running 4 6:59
    v median +0:57
    80m Burpee Broad Jump 10:09
    v median +3:52
  5. Block 05 12:28
    Running 5 7:08
    v median +0:59
    1000m Row 5:20
    v median −0:02
  6. Block 06 9:44
    Running 6 7:30
    v median +1:24
    200m Farmers Carry 2:14
    v median +0:08
  7. Block 07 14:57
    Running 7 7:19
    v median +1:15
    100m Sandbag Lunges 7:38
    v median +3:04
  8. Block 08 16:45
    Running 8 6:30
    v median +1:11
    Wall Balls 10:15
    v median +4:09

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
1:12
0:09 1:03
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:34
1:06 0:28
B7 · 100m Sandbag Lunges
1:09
0:44 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:10 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317